Glacial lake beneath snow-dusted peaks in the Canadian Rockies

5-day itinerary

5 Days in Banff & Jasper

Two bases, the Icefields Parkway in between, and time at the lakes early enough to enjoy them.

Last reviewed September 2026

Five days is enough for the Rockies if you keep to two bases. Banff first for the lakes, then Jasper by way of the Icefields Parkway, with one full day given to the drive itself.

Length
5 days
Pace
Active — early starts, one long driving day
Best for
Mountain parks • Road trips • Wildlife • Hiking

Day 1

Calgary to Banff

Morning

Land at Calgary, collect a rental car, buy a park pass.

Afternoon

Drive 90 minutes to Banff, check in, walk the town and the Bow River path.

Evening

Dinner in Banff; early night for tomorrow's start.

Where to eat

Banff Avenue and the streets just off it.

Where to stay

Banff town, or Canmore for better value.

Transportation

Rental car from Calgary airport.

Map & location

Calgary sits east of the mountains; the Trans-Canada Highway runs west to Banff.

Helpful tipBuy bear spray locally if you plan to hike; it cannot travel by air.

Day 2

Lake Louise and Moraine Lake

Morning

Reach Lake Louise at first light, or take the seasonal shuttle if access is managed.

Afternoon

Moraine Lake by shuttle, then the Lake Agnes teahouse trail if you have energy.

Evening

Return to Banff; Upper Hot Springs before dinner.

Where to eat

Lake Louise village at lunch, Banff for dinner.

Where to stay

Same base.

Transportation

Car plus park shuttles; private vehicle access to Moraine Lake is restricted.

Map & location

Lake Louise is 45 minutes west of Banff; Moraine Lake sits up a side road from there.

Helpful tipCheck current shuttle and reservation arrangements the week before — they change seasonally.

Day 3

Icefields Parkway to Jasper

Morning

Leave early. Bow Lake, Peyto Lake and Mistaya Canyon in the first half of the drive.

Afternoon

Columbia Icefield, then Sunwapta and Athabasca Falls approaching Jasper.

Evening

Check in at Jasper; quiet dinner in town.

Where to eat

Pack lunch — options along the Parkway are minimal.

Where to stay

Jasper town.

Transportation

230 km, roughly 3.5 hours without stops — allow the full day.

Map & location

The Parkway (Highway 93) runs north from Lake Louise to Jasper through glacier country.

Helpful tipFuel at Lake Louise and again at Saskatchewan River Crossing; there is nothing else.

Day 4

Jasper

Morning

Maligne Canyon walk, then Medicine Lake on the way to Maligne Lake.

Afternoon

Maligne Lake — boat cruise or shoreline trail.

Evening

Wildlife watching along the valley at dusk, from the road and at a distance.

Where to eat

Jasper town.

Where to stay

Same base.

Transportation

Car; distances within the park are short.

Map & location

Maligne Lake Road runs southeast of Jasper town past the canyon and Medicine Lake.

Helpful tipDawn and dusk are the best wildlife hours — stay in your vehicle and keep moving on.

Day 5

Return south, or fly from Edmonton

Morning

Drive the Parkway south again — it looks different in the other direction — or head east to Edmonton.

Afternoon

Continue to Calgary, with a stop at Bow Lake or Johnston Canyon.

Evening

Depart, or overnight near Calgary airport.

Where to eat

Lake Louise or Banff en route.

Where to stay

Airport hotel if your flight is early.

Transportation

Jasper to Calgary is about 5.5 hours without stops; Jasper to Edmonton about 4.

Map & location

Two return options: south on the Parkway to Calgary, or east on Highway 16 to Edmonton.

Helpful tipAn open-jaw flight into Calgary and out of Edmonton saves a long backtrack.

Before you book this route

  • A Parks Canada pass is required and can be bought in advance or on arrival.
  • Access arrangements for Lake Louise and Moraine Lake change between seasons — check current details.
  • This is bear country; carry spray where recommended and give wildlife a wide margin.
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